Blog and Advice
Blog and Advice
A Single Moment
Consider this an intermission. A moment where I have no wisdom to share, no knowledge or research I’m compelled to report, and no breaking news I feel I have to detail. This is a day where those words don’t come easily for me and thus I’ll give you a brief intermission. The reason? I’ve heard […]
Seattle Mama Doc 101: 3 Month Developmental Milestones
For more information: CDC’s Important Milestones: By The End of Three Months AAP’s Developmental Milestones: 3 Months Please leave additional topic ideas and suggestions for the Seattle Mama Doc video series as comments at Seattle Mama Doc 101: Introduction.
Thrilled To Be in Primary Care
Being a primary care doctor is an utter privilege. Think of this post as part proclamation and part journal entry. Yesterday afternoon I sent out this tweet: It was a spontaneous tweet in the middle of my 15 minute “lunch break” when I realized I still had hours to go in my clinical day. The […]
New Bike
Wonder all mixed up with dread, F got a new bike over the holiday weekend. Great trepidation spun into sincere pride, it’s been a big step. For me. For F, it’s just another joy, another leap into the chapters of requisite or quintessential childhood. To F, I think this feels fresh and cool like dipping […]
Seattle Mama Doc 101: One Step to Remove Toxins from your Home
Thank you reader Max for your question on facebook: “Environmental and food toxins. What should we be most vigilant about? Where can we be most effective in protecting our kids?” Here is one thing you can start immediately to reduce environmental toxin exposure in your home. Many more tips to come. Environmental Working Group’s “Healthy Home Tips […]
Speak Up, Share Your Values About The Vaccine Schedule
Ever wonder how the CDC makes the vaccine schedule? For example, how they decide when to start a dosing series (at birth versus a year of age versus age 11) or why pediatricians and other clinicians recommend the number of shots that we do? Ever want to let them know your thoughts about how the […]
If It Were My Child: No Television In The Bedroom
This morning as I was getting ready for the day, my 2 1/2 year old was watching Sesame Street. In the show, the segments change every few minutes or so and seem to weave old-school 1970’s content (familiar to me) with newly created vignettes that have a modern feel and construction. I like it nearly […]
Seattle Mama Doc 101: What is the Choking Game?
https://www.gaspinfo.com/en/home.html https://www.gaspinfo.com/en/flash_vid.html
Portable Pools: Real Responsibility, Real Risk
I’ve got 2 boys under the age of 5. While reading a Pediatrics article just now my stomach flipped. It’s because I read: Children younger than 5 years, especially boys, are at greatest risk from drowning in swimming pools. The words startled me as pediatrician but as Mama, too. Three thousand children under the age […]