Blog and Advice
Blog and Advice
Inspiring Gratitude
Gratitude — appreciating the positive aspects of life — may not be an innate, spontaneous daily emotion to you or your children. Rather, appreciating what we have is a skill we cultivate, practice, and maintain. There is research that shows gratitude is far more than just a touchy-feely pop-psych term. In fact, people who practice […]
Get Smart: 5 Reasons To Avoid Antibiotics
Research shows that about 1 in every 5 pediatric visits for “sick visits” results in an antibiotic prescription. Now not all of those antibiotics are taken; many pediatricians now use the Rx pad for “wait and see” or “delayed prescribing” antibiotics. They give a prescription and allow the family to watch and wait — if […]
Smokeout
Today is the Great American Smokeout. A national day for quitting for all ages. Of course quitting smoking, even for a day, is an awesome step forward for health. Clearly finger-wagging and guilt-tripping really don’t help smokers quit. I remember as a child lying on the floor when around a family member who was smoking […]
Arriving Early: World Prematurity Day
I think about the essay Welcome to Holland by Emily Perl Kingsley a lot. Her explanation of what it’s like to raise a child with a disability helps approximate (for me) the unexpected realities that ensue for families who encounter significant pediatric health challenges. Although her essay is not about prematurity and it’s not new, when I […]
PG-13 Movies
PG-13 movies now have more gun violence than R-rated ones. I was in fourth grade when Red Dawn debuted as the first PG-13 rated movie back in 1985. At the time Red Dawn was released, it was considered one of the most violent films by The National Coalition on Television Violence, with a rate of […]
Birthdays
Something amazing about birthdays. Just a day of celebration in our child’s life, perhaps, but something altogether different for we parents. It seems to me that birthdays serve up quite vivid moments for reflection.They offer up a day to assess progress, loss, growth, and quite easily acknowledge the annual tick of time. Earlier this fall […]
Numbers For You On Flu
> It’s time for flu shots. Winter respiratory season is on its way and, “The single best way to protect against flu is to be vaccinated every year.” Ideally your child (and you) will have had the flu shot at least 2 weeks prior to any exposure to the virus. If your infant, child, or […]
Halloween
I worry most about pedestrian injuries on Halloween. In fact data from Safe Kids Worldwide finds that children are 2 times as likely to be hit by a car on Halloween than on any other day of the year. Eeeps! The news isn’t all bad though — a 2010 report found that in the emergency room […]
Remarkable Facts About Young Brains
I’m thinking about the high stakes of parenting. Thing is, the more I learn about early child brain development, the more I’m astounded by the opportunity and simultaneous great responsibility it is to care for and nurture young children during their first few years. The reality is: the brain is rapidly evolving as children grow– […]